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Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimate goal is to promote love and optimism that will make everything in everyone’s life a little easier
Episodes
Tuesday Aug 09, 2022
Are Your Distraction a Leech?
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
This Episode is giving you a quick highlight on ways your life situation can be a distraction or a leech. for example, things you are trying to accomplish to either become a better person or simply to improve your life can never seem to take a turn and for what reason.
It is a good habit to slow down take time for yourself in a meaningful way and write down what it is you want to improve in your life. in most cases identifying the problem is the first steps then tying and make healthy approach to making those changes.
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