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Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimate goal is to promote love and optimism that will make everything in everyone’s life a little easier
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
We will be talking about how busy you can get in your mind and how to avoid getting flustered and agitated.
https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
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