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Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimate goal is to promote love and optimism that will make everything in everyone’s life a little easier
Episodes
Monday May 13, 2024
THE WOLF HABIT
Monday May 13, 2024
Monday May 13, 2024
Hello optimistic family,
Today we are talking about habits that you have that are dark! anything that is self-destructive to you, and others is consider a 'wolf habit!. lets sit for this one and have a chat on how to identify patters, and why its necessary to remove wolf habit from your life!!
again, this is with love from your girl-Latoya!! I have listed some resource such as book that could add to some guidance. Also, I am affiliated with online-Therapy they provide 20% off for the first month- check them out link click this link stay happy!!
- https://onlinetherapy.go2cloud.org/SHUL
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https://www.buymeacoffee.com/latoyatheo2SIGN UP FOR COACHING SERVICES: COACHING@LATOYATHEOPTIMISTSHOW.COM
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Please check links book titled: (Mastering your emotions)
- #PAID LINKS https://amzn.to/4beHpbL
- https://amzn.to/4dAxBdV
- https://amzn.to/4bdZh6U
- https://expedia.com/affiliates/latoya_the_optimist_show_podcast/shoplatoyaoptimist_affiliates_travel
- https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
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