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Episodes
Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimate goal is to promote love and optimism that will make everything in everyone’s life a little easier
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
We will be talking about how busy you can get in your mind and how to avoid getting flustered and agitated.
https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
Saturday Jan 06, 2024
Saturday Jan 06, 2024
Optimist family, this is my 2024 tribute to everyone around the world. This is a poem showing you how my heart cries for a "beautiful world. Latoya love you! Happy New Year!!
So if you are encouraged by my message and would like to show your support, please visit: https://www.patreon.com/Latoyatheoptimistshow
Sunday Dec 10, 2023
Sunday Dec 10, 2023
OPOMISTIC FAMILY LET'S TALK ABOUT YOUR MOUNTAIN: MEANING YOUR TRALS, YOUR CIRCUMSANCE.. AND MUCH MORE..
So if you are encouraged by my message and would like to show your support, please visit: https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Believing is free! Join me as we talk about our journey
So if you are encouraged by my message and would like to show your support, please visit: https://www.patreon.com/Latoyatheoptimistshow
Monday Dec 19, 2022
Monday Dec 19, 2022
- characteristic of a strong mind is
- Knowing how to Approach a healthy mindset
- Learning the skills to adapt good habits in action of mind-thinking
- Taking Deliberate actions that are necessary to attain healthy living
- BLOG COMING SOON!
Join me as I elaborate and walk you through ways to acquire this, the reasons why I think it is necessary for you to take action, and the tips on how to get started for the New Year.
So if you are encouraged by my message and would like to show your support, please visit:
Sunday Oct 23, 2022
Sunday Oct 23, 2022
Awaking words to have meaning when we say them
So if you are encouraged by my message and would like to show your support, please visit: https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
Saturday Oct 22, 2022
Saturday Oct 22, 2022
- We will be talking about being more conscious of our behavior and mental thoughts and ways to avoid habits that can destroy us in the long run
- Also, we are discussing ways to identify our mental state on mind
- Ways of facing and connecting true feel with the right emotion.
- Tips on how to avoid suppressing your true feelings and start connecting it with the real-life situation at current
So if you are encouraged by my message and would like to show your support, please visit: https://www.patreon.com/Latoyatheoptimistshow
DISCLAIMER-family to protect you and me! please read disclaimer: if listening or doing any of my suggested exercise seem be too difficult, please remove from listening or participating in any activities, and kindly, close episode. My first goal is your safety and so if a topic or titled discuss makes you too unstable, or too traumatic, consult medical help, such as a license psychiatrist who would then provide a diagnosis. if you cannot afford one, then I suggest getting a diary make (seasonal goals) for your mental help and take daily steps for changes. Another step, you could sign up for my life coaching services (coming soon) or any other life-coaching services that’s available in your area!!) this is with love!!
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
This Episode is giving you a quick highlight on ways your life situation can be a distraction or a leech. for example, things you are trying to accomplish to either become a better person or simply to improve your life can never seem to take a turn and for what reason.
It is a good habit to slow down take time for yourself in a meaningful way and write down what it is you want to improve in your life. in most cases identifying the problem is the first steps then tying and make healthy approach to making those changes.
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Latoya’s podcast & life coaching services
Hello family, welcome to my podcast, journey with me as I provide you ways to live better, think better, and be your best mentally and physically. My ultimate goal is for you to grow in your life’s journey and become more optimistic. So please join me each week as I Latoya the optimist, bring you love joy and happiness.
MY REASON:
I started this podcast not for fame, but out of concern for change. At first my thought of doing something like this was definitely out of my comfort zone. Within my small circle of friends, I would never miss on opportunity to encourage someone anyone, when I felt there was a need. Being a little shy and timid a lager public setting show definitely would not have been my first pick. However, out of my personal pain, and calling from a higher power, I started to see how maybe I can contribute to helping someone with there pain and suffering, in my unique way.
Then covid hit I started to think more within my soul, maybe I should accept this given assignment more seriously and allow my spring (which is my heart) to guide the way. Internationally, the world was going through immense pain and suffering fast, I felt and heard cries near and far my spirit and my conscious- self felt compel to really put self aside and do what I can to help.
And now almost a year and half, I cannot see myself not doing this for you. I Latoya discovered that I am in love with the world my destiny is to be there for you, I have found a different type of love on a scale I cannot explain all I know, this is my purpose, this is my assessment and I love it very much welcome home!!